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Breast Pain

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Shared Experience

An estimated 90 percent of women experience some degree of breast pain at some point in their lives. Breast pain does not usually indicate cancer. A number of factors can contribute to breast pain.

Cyclical Hormone Changes

The most frequent cause of breast pain is cyclical hormonal changes. Normal breasts responses to the surge of estrogen just before the menstrual period include tenderness, shooting pain, aching and increased generalized lumpiness.

  • Can start a week before your menstrual cycle; often resolves by the end of the cycle.

  • Hormone replacement can stimulate natural hormonal responses, causing pain.

  • Cyclical pain can appear in one breast or both.

Other Sources

There are a number of factors that can cause or aggravate breast pain or tenderness:

  • Dietary factors including caffeine and the herbs Ginseng and Dong Quai

  • Some medications, such as those for hypertension and heart disease

  • Nicotine narrows the blood vessels above the waist, contributing to breast pain

  • Poorly fitting bras and certain styles can cause pain

  • Injury can cause short-term pain but does not increase breast cancer risk

Finding Relief

Some women have found relief from their breast pain by using one or a combination of the following suggestions:

  • Vitamin E 400-800 I U/daily

  • Anti-inflammation medications (Advil®, Aleve®, aspirin)

  • Eliminate smoking

  • Evening Primrose Oil, 6 capsules daily

  • Warm compresses

  • Decrease intake of Ginseng and/or Dong Quai

Chest Wall Pain

Occasionally, pain in the chest wall, also know as musculoskeletal pain, can imitate breast pain. Any new physical activity can bring on muscle soreness, another cause of musculoskeletal pain. Women are prone to developing costochondritis, inflammation of the rib cartilage around the breast bone. Anti-inflammatory medication such as ibuprofen, Motrin® or Advil® can be helpful if the pain is severe

Related Locations

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ACS accredits NMMC’s breast care program

Meets national standards for comprehensive, patient-centered, multidisciplinary care.

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ACR Designated Comprehensive Breast Imaging Center

NMMC Breast Care Center designated comprehensive center by American College of Radiology

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Mammography

Accredited by the American College of Radiology in mammography

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Breast Ultrasound

Accredited by the American College of Radiology in breast ultrasound

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Stereotactic Breast Biopsy

Accredited by the American College of Radiology in stereotactic breast biopsy

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Magnetic Resonance Imaging (MRI)

Accredited in MRI from American College of Radiology includes breast MRI

Paige McFall

Mammograms Are Not Optional

Paige McFall was determined to beat her aggressive breast cancer.

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Debbie Cochran

‘I Thought What I Found Would Go Away, But it Didn’t'

Like many busy women, Debbie Cochran put off getting her annual mammogram.

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Anita Monroe

‘I Was Fortunate to Catch it as Early as We Did’

If Anita Monroe had put off her mammogram, her prognosis would not be so positive.

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Shirlette Judon

‘If Something Is Not Right, Get Checked’ 

Shirlette Judon celebrating 16 years as breast cancer survivor

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Paige McFall

Mammograms Are Not Optional

Paige McFall was determined to beat her aggressive breast cancer.

edgebar
Debbie Cochran

‘I Thought What I Found Would Go Away, But it Didn’t'

Like many busy women, Debbie Cochran put off getting her annual mammogram.

edgebar
Anita Monroe

‘I Was Fortunate to Catch it as Early as We Did’

If Anita Monroe had put off her mammogram, her prognosis would not be so positive.

edgebar
Shirlette Judon

‘If Something Is Not Right, Get Checked’ 

Shirlette Judon celebrating 16 years as breast cancer survivor

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Related Resources

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No Excuses – Get Screened

Breast cancer screening matters. Annual screening with mammography is recommended starting at age 40 for those at average risk.

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Breast Density

Breast density impacts the effectiveness for mammography and the risk of breast cancer. Supplemental screening with automated ultrasound (ABUS) along with mammography improves breast cancer detection rate.

Notepad-Text--Streamline-Flex

Breast Density

Breast density impacts the effectiveness for mammography and the risk of breast cancer. Supplemental screening with automated ultrasound (ABUS) along with mammography improves breast cancer detection rate.