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Dec 18 2025

Beyond Willpower: Take Control of Your Health Today

Written By Will Cauthen, MD
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Summary

GLP-1 medications aren’t magic, but they can make a big difference when combined with healthy habits. Discover how weight loss medications are helping people reach their goals.

If you’ve ever tried to lose weight, you know it’s not easy.

Diet and exercise are important, but for many people, the challenge goes beyond willpower.

Weight loss is about improving your health—not just your appearance. New medications are giving people another option to help reach their goals.

You may have heard names like Ozempic®, Wegovy® or Mounjaro®. These belong to a group called GLP-1 medications, which work by helping your body feel full longer and reducing cravings. Originally developed for diabetes, they’ve also proven effective for weight loss.

Think of them as a way to hit the “pause” button on hunger. They don’t replace healthy eating or exercise, but they can make those changes easier to maintain.

Do they work?

Yes, many people see real results. Studies show that some of these medications can help people lose 10-15% of their body weight over time. That’s a big deal for your health, especially if you’re managing conditions like high blood pressure, diabetes or sleep apnea.

But here’s the catch: the medication only works while you take it. Stop the treatment and weight often comes back. So, it’s not a quick fix; it’s part of a long-term plan.

Are they safe?

Most people do well on these medications, but like any medicine, there can be side effects. The most common are nausea, upset stomach or constipation, especially at the start. Rarely, more serious issues can occur, so it’s important to work closely with your doctor.

Who can take them?

These medications are usually for adults with a body mass index (BMI) of 30 or higher, or a BMI of 27 or higher with a health condition like diabetes or high blood pressure. Your doctor will help decide if it’s right for you.

How does this compare to surgery?

Weight loss surgery is still the most effective option for long-term results, often leading to much greater weight loss than medication alone. But surgery isn’t for everyone, and these medications can be a great alternative, or even a helpful tool after surgery.

Bottom Line

GLP-1 medications aren’t magic, but they can make a big difference when combined with healthy habits.

Our team is here to guide you, whether that’s through medication, surgery or lifestyle support. If you’re curious about your options, call us or schedule a consultation.

Dr. Will Cauthen
Dr. Will Cauthen
Meet the author

Will Cauthen, MD

Bariatric SurgeryGeneral Surgery

Dr. Will Cauthen practices with Surgery Clinic of Tupelo and has been on staff at NMMC since 2014. He earned a bachelor’s degree in biological science from Mississippi State University in Starkville. He graduated from the University of Mississippi School of Medicine in Jackson and completed his general surgery residency at the University of Mississippi Medical Center. He is board certified in general surgery and obesity medicine. Dr. Cauthen is an Associate Fellow of the American College of Surgery and a Fellow of the American Society for Metabolic and Bariatric Surgery.

Why Weight?

At NMMC, we measure our patients' success in more than just pounds.

Why Weight?

At NMMC, we measure our patients' success in more than just pounds.

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