West Point Wellness Center
851 Medical Center Circle
West Point, Mississippi 39773
(662) 495-9355


The Wellness Center is the most comprehensive health and fitness facility in our area. Located next to NMMC-West Point, the 14,000-square-foot building features the newest and finest exercise services available.

To Join

A $100 joining fee covers the initial fitness assessments. These profiles include:

Height/weight
Heart rate
Blood pressure
Body composition assessment
Muscular strength & endurance
Flexibility tests
Aerobic capacity
Lipid profile (total cholesterol/HDL)
Cardiovascular risk assessment
Individual exercise prescription

Hours

Monday-Thursday.......5:30 a.m.-8:30 p.m.
Friday...................... 5:30 a.m.-7:00 p.m.
Saturday ................. 8:00 a.m.-1:00 p.m.
Sunday ................... 1:00 p.m.-5:00 p.m.

Personnel

All instructors are specially trained, degreed and/or certified. They possess the expertise and dedication to help you reach your personal fitness goals.

Membership

Membership is open to anyone over 13 years old with a signed physician's clearance form. Monthly rates are:

Regular $36
 
Spouse $33
 
Three in a family $75
 
Four or more in a family $90
 
Racquetball only  $20
Senior citizens receive a 10 percent discount.
 
Any individual who pays for one year's membership in full receives a 10 percent discount.
 
Children must be under age 21 to qualify for discount.
Children under 18 also need a signed parental consent form.
 
Businesses receive a discount when at least 10 members (employees and their spouses)  join the Wellness Center.

Equipment & Services

Indoor walking/jogging track (1/8th mile)
Separate shower, locker and dressing areas
Airdyne & recumbent bicycles
Stairmasters
Concept II rowing machines
Nordic Tracks
Treadwall
Free Weights
Cybex selectorized weight equipment
Precor EFX Crosstrainers
  Core Board Training
Fitness classes

Racquetball Court

Nonmembers may play as a guest of members.

 

Babysitting Services

Babysitting services are available mornings and evenings for children 6 weeks to 8 years old. Each member may bring two children under walking age each visit. The fee is $1 per child per hour. Reservations are necessary.

 

Special Services

  Body-for-Life Class
  Pilates
Healthy Start
Children's Summer Camp
CPR Classes
First Aid & Basic Aid Training
Great Strides Walking Club
Freedom From Smoking
Kick Boxing
Flag Football
Recreational Trips

Rock Climbing
Camping
Rafting
Skiing
Scuba Diving

Litestyle & Litestyle Lite
Massage Therapy
Nutrition Counseling
PACE (People with Arthritis Can Exercise)
Personal Training
Prenatal  Exercise Counseling
Sand Volleyball
Stress Management
Tai Chi
Tae Kwon Do
Yoga
Guitar
Oil Painting

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